Rhythmic gymnastics is a combination of art and sport, the harmony of music combined with body movement and manipulation of dynamic instruments. His way of branding is similar to artistic gymnastics, except that no devices are used in-ground, but the gymnasts intercatuan manipulating them directly follow the routine they perform all the exercises and routines are carried out in floor (mattresses). Formerly men were also involved in the sport, but now, not if it is because of stereotypes, but only practiced by women, either exercise individually or in groups. The various devices used to execute exercises are: rope, hoop, ribbon / tape, keys / pins and ball.
Each of these instruments has a different form of use which affects the performance of routine largely because they are very different from each other and their use as well, there are movements that do not alter the instrument, but there are some movements that need a certain tool or needed to make the instrument is used properly and look more.
As the uniform is a leotard tight to the body that varies in color design, sleeves and even full body. Some times it is long or short skirt. The feet were wearing a protection in the fingers attached to the heel with a spring. In most cases the hair is tied out of the way to execute the routine.
score accumulates different actions that require some degree of difficulty:
"In the beginning the pose of both artistic gymnastics is a
-Stand on one leg and raise the other line and vertical , flexing the thorax, abdomen bending, back bending, manipulating the instrument often determines the movement of each body part.
-Run a stunt on his hands is valuable.
-Jumping (pay attention to the way that stretches the abdomen and the abdomen, and shrinks back)
"The launch of the apparatus, cached correctly points and has also attached great degree of difficulty.
"Some other movements:
The strip or tape is difficult to draw and that is highly dynamic and varies as to oscillate in the air with the movement that causes the gymnast. In some cases, the ribbon is wider and shorter and uses a thinner material and less dense, but it is not used in Olympic events or competitive events rather art for your movement is slower and visible. The normal lsitón is so thin that sometimes seems to flash only when given motion, is a very harmonious and fun for its wide dynamic.
Slat Bases Movement:
gymnastics movements that determine the movement of the ribbon.
Note: for many of the positions that draw on this tutorial I used as reference photos of Alina Kabaeva routines, gold medal in Athens 2004. Thanks to Liz for mentioning their existence haha. In
